japentd's Journal, 25 Dec 18

Weigh In record (no journal entry) for 25 December 2018
55 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:
1379 kcal Fat: 101.33g | Prot: 30.54g | Carbs: 94.11g.   Dinner: Chitato Chitato Sapi Panggang, Saus Teriyaki, Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Mentimun (Kupas), Terong Goreng. Snacks/Other: Aice Es Krim. more...
1363 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.0 kg a Week



     
 

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japentd's Weight History


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