Weigh In record (no journal entry) for 04 October 2012
|
95.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 October 2012:
|
1130 kcal
|
Fat: 54.96g | Prot: 68.72g | Carbs: 91.04g.
Breakfast: cheese, water, fried egg, Toasted White Bread, Orange Juice. Lunch: water, soda, Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: water, broccoli, pork . more...
|
|
3576 kcal
|
Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours and 15 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 45 minutes, Desk Work - 7 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J Bear Bryant's Weight History
|