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Grafik berat badan gw selama 3 bulan terakhir. Alhamdulillah bisa turun 25kilo and still counting. Semangat buat pejuang kurus dan sehat!
View Diet Calendar, 25 December 2018:
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277 kcal
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Fat: 7.99g | Prot: 27.25g | Carbs: 21.75g.
Breakfast: Fitbar Fruits Fitbar. Lunch: Nasi Putih, Chicken Meat (Roasting, Roasted, Cooked). more...
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2175 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Rassya Muhammad's Weight History
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