Weigh In record (no journal entry) for 25 December 2018
|
101.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
740 kcal
|
Fat: 24.42g | Prot: 47.22g | Carbs: 80.37g.
Breakfast: Макси Котлета Рыбная Жареная, Овсяноблин с Творогом. Lunch: ФЭГ Капуста Маринованная Кисло-Сладкая, Говядина Отварная, Увелка Каша Пшеничная на Воде. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyazyazeva's Weight History
|