hdnxisis's Journal, 25 Dec 18

아싸 오늘 맘놓고 먹어야지ㅎㅎ.... 근데 연말되니까 자꾸 이 말하는 거 같다?
64.9 kg Lost so far: 30.2 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:
2282 kcal Fat: 64.28g | Prot: 78.96g | Carbs: 221.04g.   Breakfast: 딸기, 계란후라이, 삶은 계란, 배추겉절이. Lunch: 브라우니, 상하목장 슬로우밀크 저지방, CU 크림 가득 메론빵. Dinner: 군밤, 롯데 찹쌀아이스, 맥주, 꼬막무침, 돼지고기김치찜, 막걸리. more...
Losing 2.8 kg a Week

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hdnxisis's Weight History


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