Weigh In record (no journal entry) for 24 December 2018
|
58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
1267 kcal
|
Fat: 52.14g | Prot: 92.00g | Carbs: 108.74g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Wasa Original, Myprotein Impact Whey Protein, Sojasun Soya Drink Natural. Lunch: OK Bio Gallette Mais, Spinaci, Cavolfiore Cotto (da Fresco), Carne di Petto di Tacchino. Dinner: Mulino Bianco Pancarrè, Tomino, Fagiolini Bolliti, Oggi Pesce Filetti di Orata, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Skyr Pesca-Maracuja, Mela. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanna onagro's Weight History
|