6 yumurtalı omler 1 biber yarın domates öncesinde whey protein 💪
View Diet Calendar, 24 December 2018:
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2134 kcal
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Fat: 106.33g | Prot: 183.50g | Carbs: 101.15g.
Breakfast: Yumurta Omleti, Yumurta Omleti, Hardline Whey Protein. Lunch: Ülker Kepekli Grissini, Dana Eti, Nescafe 2'Si 1 Arada. Dinner: Knorr Kremalı Mantar Bardak Çorba , Zeytinyağı, Ülker Kepekli Grissini, Dana Eti. Snacks/Other: Salatalık. more...
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tayfun411's Weight History
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