Weigh In record (no journal entry) for 24 December 2018
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63.1 kg
Lost so far: 28.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1047 kcal
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Fat: 68.25g | Prot: 19.26g | Carbs: 90.14g.
Breakfast: Nestle Twix, Чай, 7 Days Круассан. Lunch: Лечо, Ювілейний Сосиски Малятко. more...
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steady weight
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ksu.ksu89's Weight History
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