Weigh In record (no journal entry) for 24 December 2018
|
63 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
496 kcal
|
Fat: 20.24g | Prot: 25.85g | Carbs: 41.76g.
Breakfast: Nesquik Какао на Молоке, Вареное Яйцо, Сыр Российский, Сыр Российский, Сыр Российский, Овсяная Каша на Воде, Овсяная Каша на Воде. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana_1982's Weight History
|