Weigh In record (no journal entry) for 24 December 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1591 kcal
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Fat: 23.36g | Prot: 98.44g | Carbs: 235.04g.
Breakfast: Biscopan Fette Biscottate Farro, BPR Fiocco d'avena Baby Biancociok, BPR Protein Oat Pancake Cookies, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Couscous, Zucchine, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano, Philadelphia Philadelphia Feta e Cetriolo, Zucchine, Wokfoods Shirataki Konjac , Petto di Pollo, Carne, Uovo. Snacks/Other: Gilli Pane al Farro, Lindt Lindt Excellence Poire Intense , Amo essere Biologico Gallette di Riso , BPR Fiocco d'avena Espresso Napoletano, Auchan Miele di Fiori, Fage Yogurt Greco Total 0%. more...
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steady weight
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ana.sercer's Weight History
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