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ㅠㅠ 물무게 빠지고 더는 안빠지는거냐!!
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55.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1664 kcal
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Fat: 102.68g | Prot: 99.18g | Carbs: 84.63g.
Breakfast: 현미잡곡밥, 갈비탕. Lunch: 에그인헬, 현미잡곡밥. Dinner: 소고기 꽃등심 (지방 0센치), 부추무침. more...
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Gaining 1.4 kg a Week
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