Weigh In record (no journal entry) for 23 December 2018
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1051 kcal
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Fat: 65.50g | Prot: 40.08g | Carbs: 75.48g.
Breakfast: Слабое Кофе с Сахаром, Яичница. Lunch: Овсянка Запаренная. Dinner: Подорожник Шашлык из Свинины в Лаваше. more...
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Losing 0.3 kg a Week
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Polina__007's Weight History
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