Weigh In record (no journal entry) for 23 December 2018
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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732 kcal
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Fat: 29.97g | Prot: 35.81g | Carbs: 75.80g.
Breakfast: Лэнд Яблоко Гренни Смит, Оливковое Масло. Lunch: Куриные Грудки. Dinner: Фазер Хлеб Подовый, Viola Плавленный Сыр. Snacks/Other: Lay's Чипсы, Мегамарт Печенье Юбилей в Шоколаде. more...
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Losing 2.1 kg a Week
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quasi-alice's Weight History
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