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bagi yg mau info tentang nurunin bb bisa cek ig saya @zainfath bisa sharing juga disana. semoga bermanfaat
View Diet Calendar, 23 December 2018:
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1576 kcal
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Fat: 71.85g | Prot: 72.66g | Carbs: 173.88g.
Breakfast: Fried Rice, Ellenka Fiber Creme, Green String Beans, Tempeh (Cooked), Van Houten Cocoa Powder, Quaker Instant Oatmeal, Naraya Soyabotol. Lunch: Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Chicken Wing (Skin Eaten), Tempeh (Cooked), Brown Rice, Honeydew Melon, Pineapple (Extra Sweet), Apple. Snacks/Other: Indonesian Fried Vegetables, Snack Cracker, Peanut Sauce, Rose Brand Bihun Jagung (320g), Boiled Egg. more...
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zain_al_fathin's Weight History
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