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Liburan dirumah mama mertua loading karbo & gula
Tapi tetep pake akal & sadar wkwkkw
Kalian semangat juga yaaa yg lagi liburan #pejuangdefisitkalori
View Diet Calendar, 23 December 2018:
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1243 kcal
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Fat: 57.30g | Prot: 79.34g | Carbs: 102.74g.
Breakfast: Sidomuncul Kunyit Asam, Tempura Udang, Telur Puyuh. Lunch: Ikan Patin, Daun Katuk, Telur Rebus, Soto Ayam. Dinner: Sawi Dimasak (dari Segar), Bakso Daging Sapi, Telur Rebus. Snacks/Other: Pastel, Telur Rebus, Telur Goreng, Brownies. more...
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bedulrastafara's Weight History
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