gabber_1's Journal, 22 Dec 18


View Diet Calendar, 22 December 2018:
1752 kcal Fat: 98.47g | Prot: 114.68g | Carbs: 110.11g.   Breakfast: Lidl Griekse Yoghurt, Smaakt Viergranen Vlokken, Milbona Greek Style Yoghurt 2%, Ekoplaza Gebroken Lijnzaad, Cappuccino. Lunch: Lidl Rucola, John West Ansjovisfilets in Olijfolie, Lidl Flinterdunne Achterham, AH Belgische Mayonaise, Kappertjes, Tonijn in Water (uit Blik). Dinner: Milsani Crème Fraîche, Lidl Brie, AH Groentebouillon Blokjes, Aldi Walnoten, Bosui of Lenteui, Knolselderij, Bloemkool, Appel. Snacks/Other: Milbona Chocomelk, AH Blue Stilton 50+, Cappuccino. more...
2879 kcal Exercise: Running (jogging) - 5/mph - 28 minutes, Housework - 1 hour, Cooking - 2 hours, Grocery Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 32 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gabber_1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.