Weigh In record (no journal entry) for 22 December 2018
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80.4 kg
Lost so far: 38.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1644 kcal
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Fat: 69.93g | Prot: 94.67g | Carbs: 164.38g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Granola, Great Value Berry Medley, Hummus, Rye Bread. Lunch: Parmesan Cheese (Grated), Potatoes (Flesh, with Salt, Boiled), Cooked Broccoli (Fat Added in Cooking), Brussels Sprouts, Trader Joe's Bolognese Sauce. Dinner: Hershey's Kisses Hugs, Hormel Original Pepperoni Slices, Cabot Vermont Extra Sharp Cheddar Cheese, Beef Meatballs, Green String Beans, Caesar Salad Dressing, Great Value Romaine Lettuce, Pork Loin (Tenderloin). more...
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Gaining 0.5 kg a Week
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Babette Lou's Weight History
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