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View Diet Calendar, 22 December 2018:
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696 kcal
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Fat: 14.91g | Prot: 43.30g | Carbs: 103.06g.
Breakfast: Susu Kedelai, Tempe, Dada Ayam, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Cilok, Pisang. more...
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2188 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rha.hero's Weight History
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