Weigh In record (no journal entry) for 21 December 2018
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50 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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910 kcal
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Fat: 11.83g | Prot: 57.84g | Carbs: 145.85g.
Breakfast: Milk Yogurt Magro Zero Grassi, Kiwi, Mercanti Fiocchi di Avena. Lunch: Pere Abate, Flora Riso Classico. Dinner: Arance, Curtiriso Gallette di Riso e Mais Biologiche, Findus Fiori di Nasello. Snacks/Other: Pretzel, Noci. more...
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Losing 0.2 kg a Week
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nicole1902's Weight History
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