Weigh In record (no journal entry) for 21 December 2018
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43.7 kg
Lost so far: 0.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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958 kcal
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Fat: 24.48g | Prot: 61.73g | Carbs: 129.63g.
Breakfast: Miel, Tajadas, Panqueca de Avena. Lunch: Remolachas Cocidas (Frescas), Merluza Plancha. Dinner: Calabaza Cocinada, Merluza Plancha. Snacks/Other: Manzanas Braeburn, Ser Yogurt con Cereales con Miel. more...
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Gaining 0.7 kg a Week
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solesuarez75's Weight History
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