Weigh In record (no journal entry) for 21 December 2018
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81.7 kg
Lost so far: 18.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2016 kcal
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Fat: 54.15g | Prot: 215.94g | Carbs: 183.95g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo, Acelga. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Taco al Pastor. Snacks/Other: Naranjas, Sabritas Chicharrones, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano, HEB Bagel, McCormick Mermelada de Fresa sin Azúcar Adicionada, Proteína. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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