Weigh In record (no journal entry) for 21 December 2018
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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660 kcal
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Fat: 35.00g | Prot: 27.64g | Carbs: 61.51g.
Breakfast: Кофе, Котлета по-Киевски. Lunch: Кофе, Банан, Oreo Печенье, Квашеная Капуста. more...
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Losing 0.4 kg a Week
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sane_81@'s Weight History
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