Weigh In record (no journal entry) for 21 December 2018
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57.5 kg
Lost so far: 11.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1020 kcal
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Fat: 15.76g | Prot: 57.29g | Carbs: 102.00g.
Breakfast: Ашан Айва, Ашан Чечевица Красная. Lunch: Кальве Черри Кетчуп, Куриное Филе. Dinner: Санта Бремор Форель Слабосолёная, Bud Пиво Светлое. more...
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Losing 0.2 kg a Week
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katyshka19888's Weight History
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