Weigh In record (no journal entry) for 21 December 2018
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104.2 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1671 kcal
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Fat: 63.40g | Prot: 186.46g | Carbs: 57.50g.
Lunch: Épinards Cuits (à partir de Frais), Amora Mayonnaise de Dijon, Pain de Mie Pasco, Filet Mignon de Porc. Dinner: Épinards Cuits (à partir de Frais), Amora Mayonnaise de Dijon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet Mignon de Porc. Snacks/Other: Saké, MTS Nutrition Machine Whey (38g). more...
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Gaining 2.8 kg a Week
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tachinomia's Weight History
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