DaveO1983's Journal, 20 Dec 18


View Diet Calendar, 20 December 2018:
2000 kcal Fat: 81.32g | Prot: 218.66g | Carbs: 91.36g.   Breakfast: Roasted Potato, Egg White, Egg Yolk. Lunch: Radish, Broccoli, Spinach, Great Value Romaine Lettuce, Lettuce, Pears, Tomatoes, Onions, Loin Pork Roast (Lean and Fat Eaten). Dinner: Lettuce, Great Value Romaine Lettuce, Spinach, Broccoli, Radish, Loin Pork Roast (Lean and Fat Eaten), Tomatoes, Onions. Snacks/Other: Pears, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. more...

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DaveO1983's Weight History


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