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View Diet Calendar, 20 December 2018:
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1164 kcal
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Fat: 25.19g | Prot: 76.80g | Carbs: 163.23g.
Breakfast: Coop Frollini ai Cereali con Fave di Cacao, Vitawell Multivitaminico, Aptonia Whey 9, Latte (Latte Intero), Nescafe Caffè Ginseng. Lunch: Dimmidisì Minestrone di Verdure, Le Naturelle Albume d'uovo, Nescafe Caffè Ginseng. Dinner: Stella Montis Bresaola, Uva, Senape, Buongiorno Freschezza Lattughino, Cioccolato Fondente, Coca-Cola Coca-Cola Zero, Nescafe Caffè Ginseng. Snacks/Other: Myprotein Creatina, Nescafe Caffè Ginseng, Acqua del Rubinetto, Uva. more...
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2218 kcal
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Exercise:
Circuit Training - 47 minutes, Google Fit - 23 hours and 13 minutes. more...
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Beppe&Lara's Weight History
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