Weigh In record (no journal entry) for 20 December 2018
|
96.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
202 kcal
|
Fat: 7.05g | Prot: 8.06g | Carbs: 26.51g.
Breakfast: Beyaz Peynir, Kızarmış Çavdar Ekmeği. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biyolognurr's Weight History
|