健康瘦77's Journal, 20 Dec 18


View Diet Calendar, 20 December 2018:
994 kcal Fat: 33.85g | Prot: 72.90g | Carbs: 106.10g.   Breakfast: 纯酸奶(低脂), 低热量沙拉酱, 虾仁, 生菜球, 西兰花, 樱桃/车厘子 , 草莓, 植物油, 番茄, 煎鸡蛋(不加油), 杂粮饭, 南瓜. Dinner: 牛奶, 植物油, 大西洋鳕鱼, 娃娃菜. more...
36 kcal Exercise: Apple Health - 24 hours. more...



     
 

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健康瘦77's Weight History


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