Weigh In record (no journal entry) for 20 December 2018
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95.3 kg
Lost so far: 16.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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955 kcal
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Fat: 13.95g | Prot: 70.37g | Carbs: 130.10g.
Breakfast: Leader Price Lait Demi Écrémé, Kellogg's Spécial K Chocolat Noir. Lunch: Florette Choux Fleur, Escalope de Poulet. Dinner: Auchan Salade Iceberg, Baguette. more...
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Losing 1.4 kg a Week
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By_Louise's Weight History
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