Weigh In record (no journal entry) for 20 December 2018
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1315 kcal
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Fat: 43.32g | Prot: 85.34g | Carbs: 140.38g.
Breakfast: Germinal Tortino Limone Farro, Myprotein Impact Whey Protein, Alpro Latte di Cocco. Lunch: Primia Ceci , Broccoli, Olio Extra Vergine di Oliva, Sgambaro Pasta al Kamut. Dinner: Fagiolini Bolliti, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Wasa Integrale, Gallette di Riso, La Fattoria Bresaola della Valtellina, Fage Yogurt Greco Total 0% con Frutti di Bosco. more...
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steady weight
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giovanna onagro's Weight History
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