Weigh In record (no journal entry) for 20 December 2018
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100.7 kg
Lost so far: 9.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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916 kcal
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Fat: 50.57g | Prot: 36.79g | Carbs: 78.67g.
Breakfast: Булочка с Маком, Стародворские Колбасы Колбаса Докторская Вязанка, Чай. Lunch: Чай с Лимоном и Сахаром, Хачапури, Перекресток Салат Цезарь. more...
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Losing 4.9 kg a Week
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krutilnikova94's Weight History
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