Weigh In record (no journal entry) for 20 December 2018
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53.2 kg
Lost so far: 6.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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702 kcal
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Fat: 29.70g | Prot: 9.90g | Carbs: 161.90g.
Breakfast: 典藏黃金曼特寧（品皇）, 7-11 一日野菜十蔬溫沙拉. Snacks/Other: 奧利奧 (Oreo) 黑白巧克力口味夾心餅乾. more...
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Losing 5.6 kg a Week
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salinnaya's Weight History
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