Weigh In record (no journal entry) for 19 December 2018
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43.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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960 kcal
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Fat: 24.06g | Prot: 53.43g | Carbs: 137.59g.
Breakfast: Miel, Banano, Huevo, Dia Avena Tradicional. Lunch: Queso Cremoso, Ser Yogurt con Cereales con Miel, Manzana. Dinner: Calabaza, Lechuga Mantecosa (Tipos Boston y Bibb), Nalga, CasanCrem CasanCrem Light, Knorr Sopa Quick Light Vegetales. Snacks/Other: Vauquita Vauquita Light. more...
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solesuarez75's Weight History
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