Weigh In record (no journal entry) for 19 December 2018
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92.6 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1365 kcal
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Fat: 64.99g | Prot: 60.50g | Carbs: 136.05g.
Breakfast: Maçãs Gala, Delícia Margarina Delícia Cremosa, Parmalat Leite Integral, Visconti Pão de Forma Integral. Lunch: Arroz Branco (Cozido), Chuchu Cozido, Abobrinha Cozida, Cenouras, Bife de Carne de Vaca. Dinner: Italac Leite Integral, Delícia Margarina Delícia Cremosa, Visconti Pão de Forma Integral. Snacks/Other: Natu's Farinha de Linhaça Dourada, Natural Life Semente de Chia. more...
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Gaining 0.1 kg a Week
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deolindabenites4's Weight History
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