Weigh In record (no journal entry) for 19 December 2018
|
42.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
285 kcal
|
Fat: 10.02g | Prot: 16.33g | Carbs: 36.75g.
Breakfast: Grüne Paprika, Leitungswasser, Gekochtes Ei, Orangensaft. Lunch: Wirsing, Pfefferminztee, Leitungswasser. Dinner: Salatgurke, Cocktailtomaten, Gekochtes Ei, Leitungswasser. Snacks/Other: Kaki, Leitungswasser. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridolinRBXA2's Weight History
|