Weigh In record (no journal entry) for 19 December 2018
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70 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1118 kcal
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Fat: 35.64g | Prot: 51.40g | Carbs: 142.59g.
Breakfast: Herta Farmerschinken, Käse, Ja! Remoulade, Harzinger Harzer Käse Minis, Huttwiler Fitnessbrötchen. Lunch: Kinder Pinguin Schoko. Dinner: Lahmacun. more...
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Gaining 0.8 kg a Week
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@sternchen654's Weight History
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