Weigh In record (no journal entry) for 19 December 2018
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66.9 kg
Lost so far: 24.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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290 kcal
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Fat: 13.52g | Prot: 20.61g | Carbs: 20.91g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Сыр Российский, Яйцо. Lunch: Натур Буфет Харчо с Говядиной и Ткемали. more...
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Losing 2.1 kg a Week
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marisokolovska's Weight History
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