Weigh In record (no journal entry) for 19 December 2018
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1256 kcal
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Fat: 65.46g | Prot: 93.62g | Carbs: 73.45g.
Breakfast: Жареное Яйцо. Lunch: Котлеты из Говядины, Творожная Запеканка с Манкой. Dinner: Мандарины, Вареное Яйцо, Агрокомплекс Сыр Фермерский 30%. Snacks/Other: Творожная Запеканка с Манкой. more...
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Losing 1.8 kg a Week
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_Татьянка_Я's Weight History
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