Weigh In record (no journal entry) for 19 December 2018
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102.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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609 kcal
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Fat: 22.94g | Prot: 44.04g | Carbs: 75.50g.
Breakfast: Хлебзавод 28 Мини-Рулетики. Lunch: Магнит Банан, Творог (Полностью Обезжиренный). more...
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Gaining 1.4 kg a Week
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tanyazyazeva's Weight History
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