harisamrulloh's Journal, 18 Dec 18

besok harus kerja keras bagai Kuda buang lemak di perut :D

View Diet Calendar, 18 December 2018:
1445 kcal Fat: 70.70g | Prot: 87.85g | Carbs: 115.34g.   Breakfast: Kerupuk Makanan Ringan, Soto Ayam, Risoles. Lunch: Santan, Daun Singkong, Otak Sapi, Rumah Makan Sederhana Rendang, Nasi Putih. more...
1957 kcal Exercise: Google Fit - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harisamrulloh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.