вита74's Journal, 18 Dec 18


View Diet Calendar, 18 December 2018:
825 kcal Fat: 38.24g | Prot: 58.60g | Carbs: 61.32g.   Breakfast: Чай, Творог. Lunch: Котлета Рыбная, Помидоры, Гречка Отварная. Dinner: Селедка, Картофельное Пюре. Snacks/Other: Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый. more...
3238 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Cross Training - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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