Weigh In record (no journal entry) for 17 December 2018
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55.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1497 kcal
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Fat: 81.46g | Prot: 77.21g | Carbs: 110.34g.
Breakfast: Frutti del Benessere Alga Spirulina in Polvere. Lunch: Burro, Grana Padano Grana Padano, Radicchio Rosso, Italiamo Olio Extra Vergine d'oliva, Scalogno o Cipollotti, Gran Riso Riso Arborio. Dinner: Ocean Sea Filetti di Merluzzo d'alaska, Hummus, Bennet Pomodori Piccadilly, Freshona Cetriolini in Agrodolce , Baresa Olive Nere Denocciolate. Snacks/Other: Parisi Arachidi Giant in Guscio Tostate, Sondey Sfogliatine Glassate, Sondey Sfogliatine Glassate, Sondey Sfogliatine Glassate, Mandarino, Baresa Olive Nere Denocciolate, Parisi Arachidi Giant in Guscio Tostate. more...
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Losing 0.1 kg a Week
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_sofymala_'s Weight History
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