Weigh In record (no journal entry) for 17 December 2018
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96 kg
Lost so far: 35 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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451 kcal
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Fat: 24.25g | Prot: 23.98g | Carbs: 32.89g.
Lunch: Ovo Cozido, Pizza de Calabresa. more...
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Losing 0.1 kg a Week
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Marciochapa's Weight History
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