Weigh In record (no journal entry) for 17 December 2018
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98 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1515 kcal
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Fat: 71.51g | Prot: 57.49g | Carbs: 165.69g.
Lunch: Çavdar Ekmeği, Mercimek Çorbası. Dinner: Pepsi Kola, Köfte, Patates Kızartması. Snacks/Other: Çerezya Tuzlu Fıstık, Sütlaç. more...
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Losing 3.2 kg a Week
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biyolognurr's Weight History
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