Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
curley-top
Journal
02 Oct 12
curley-top's Journal, 02 Oct 12
curley-top's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2012
65.3 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 October 2012:
1570 kcal
Fat: 14.00g | Prot: 34.50g | Carbs: 39.00g.
Breakfast:
Cage Free Fresh Hard Cooked Peeled Eggs, Natural Turkey Bacon.
Lunch:
pizza slice with m and veggies.
Dinner:
Complete protein shake.
Snacks/Other:
special K protein bar.
more...
1871 kcal
Exercise:
Circuit Training - 45 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
curley-top's Weight History
View Complete History