Weigh In record (no journal entry) for 17 December 2018
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50.2 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1397 kcal
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Fat: 61.61g | Prot: 47.08g | Carbs: 161.80g.
Breakfast: Tè Verde, Selex Digestive. Lunch: Prosciutto Crudo, Fontina, Toast. Dinner: Alberti Torroncini Strega, Novi Crema di Nocciole, GrissinBon Fagolosi, Malga Paradiso Formaggio Duro Italiano, Carote, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Selex Frollini Digestive, Caramelle di Gelatina Zuccherate. more...
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steady weight
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poldina74's Weight History
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