Noviyanti aristye's Journal, 17 Dec 18


View Diet Calendar, 17 December 2018:
1222 kcal Fat: 43.55g | Prot: 75.25g | Carbs: 131.44g.   Breakfast: Heavenly Blush Manggo Carrot, Jus Jeruk Nipis. Lunch: Tempe, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Tempe Goreng. Dinner: Sambal Goreng, Dada Ayam, Kobe Bon Cabe Sambal Tabur, Telur Dadar atau Telur Orak-Arik, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: So Good Sozzis Sapi, Monde Serena Snack (25g), Quaker Cereal Drink Coklat. more...

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Comments 
jadi pengen😅 
17 Dec 18 by member: khansasuweleh
berapa kalori itu kira2kak 
17 Dec 18 by member: khansasuweleh
@khansa estimasi 301kalori  
17 Dec 18 by member: Noviyanti aristye

     
 

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