Weigh In record (no journal entry) for 17 December 2018
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95.9 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1245 kcal
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Fat: 60.01g | Prot: 47.78g | Carbs: 129.91g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Carrefour Taboulet Oriental, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Taboulé. more...
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Losing 0.2 kg a Week
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By_Louise's Weight History
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