Weigh In record (no journal entry) for 17 December 2018
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95 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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442 kcal
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Fat: 4.43g | Prot: 12.09g | Carbs: 88.97g.
Breakfast: Манник. more...
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Gaining 0.3 kg a Week
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aleksandr50661's Weight History
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