Weigh In record (no journal entry) for 16 December 2018
|
57.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
965 kcal
|
Fat: 66.76g | Prot: 29.70g | Carbs: 66.29g.
Breakfast: Avellanas. Lunch: Queso, Super Cerdo Fiambre de Jamón Sándwich, Nestlé Crema de Leche, Tomates, Minuto Verde Cebolla Picada. Dinner: Lider Queso Chanco Laminado, Té sin Azúcar, Tomates, Sopaipilla. Snacks/Other: Savory Kriko, Arcor Oba Oba. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|